Saturday, January 4, 2014

New Year Nonsense

My plans for this year are as follows:

January-March: Keep BW under 210, workout with Body Building parameters.

April-August: Cut down to 190, workout with Powerlifting Parameters.

September-December: Hybrid workouts, Powerlifting+Bodybuilding+Plyometrics, stay under BW of 200.

Weightlifting Goals:

500lb Deadlift by the end of the year.

300lb Bench Press by the end of the year.


That's it. Not everything has to be super complicated. I'll update this blog with my dieting methods, and progress as it comes.

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